Mood fit

Mood fit is an app that uses cognitive behavioural (CBT) principles e.g. thought records, mindfulness, meditation, and gratitude journaling to support depression and anxiety. Consumers can do this through improving their moods and setting their own goals or choosing from default goals targeted around improving mood, sleep and other areas. Download from the App Store or Google Play

Services: Apps

Nearest Campus: Online

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Referral Eligibility: Self Referral

Fees: Free / In-app Purchases

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